Keto Recipes Savory June 18, 2021 Loaded Cauliflower Chicken Casserole Serves: 5 to 6 Ingredients 3 boneless, skinless chicken breasts1 tablespoon olive oil3/4 teaspoon salt, divided1 teaspoon pepper, divided2 heads cauliflower, cut into florets2 cups … June 18, 2021 June 18, 2021 Scrambled Egg Muffins Serves: 12 Ingredients: 12 eggs ¼ cup of milk salt and pepper to taste ¼ cup shredded cheese (optional) Directions: Preheat oven to 350 degrees. In … June 18, 2021 June 18, 2021 Grilled BBQ Chicken and Vegetable Foil Pack Ingredients: 8 aluminum foil sheets large enough to wrap around one chicken breast 4 (4-ounces each) boneless, skinless chicken breasts 1/2-cup barbecue sauce (use your … June 18, 2021 June 18, 2021 Sheet Pan Parmesan Chicken Ingredients: · 4 large boneless skinless chicken breasts · 1 egg · 1/2 cup panko breadcrumbs OR substitute 1/2 cup almond flour for a low-carb alternative · 1/2 cup … June 18, 2021 June 18, 2021 Roasted Sausage and Veggies INGREDIENTS 12-16 oz Smoked Turkey or Chicken Sausage sliced (about 3 cups) 2 cups sweet potato, diced (1 large) 2 cups broccoli florets 1 cup … June 18, 2021 June 18, 2021 Sheet Pan Steak Fajitas Ingredients: · 1 lb flank steak, sliced against the grain into 1/2 inch strips · 2 tsp chili powder · 1 tsp ground cumin · 1 tsp garlic powder … June 18, 2021 June 18, 2021 Roasted Asparagus Ingredients 1 lb. asparagus, clean dried and thick ends trimmed 2 garlic cloves, minced 1 TBSP olive oil 1/2 tsp salt 1/4 tsp pepper 1 … June 18, 2021 June 18, 2021 Cauliflower Fried Rice INGREDIENTS · 1 Tablespoon + 1 teaspoon sesame oil · 2 eggs · 1 small head cauliflower · 1/2 cup frozen mixed vegetables · 2 green onions · 3 cloves garlic, … June 18, 2021 June 18, 2021 Slow Cooker Pizza Chicken Ingredients · 2 large boneless, skinless chicken breasts – chopped into chunks · 2 cups (24 oz) pizza or pasta sauce · 3 ounces mini turkey pepperoni · 1 … June 18, 2021 June 18, 2021 Loaded Cauliflower Ingredients: · 1 pound cauliflower florets · 4 ounces sour cream (or plain Greek yogurt) · 1 cup grated cheddar cheese · 2 slices cooked bacon crumbled · 2 tablespoons snipped chives · 3 tablespoons butter · 1/4 teaspoon garlic powder · salt and pepper to taste Directions: 1. Cut the … June 18, 2021 1 2 3 … 5 Next »
